The aerobic exercises are the proof of its effectiveness exercises which will allow you to do cardio exercises, get muscles, get a perfect shape and do an excellent endurance training.
Characteristics:
* 25 different aerobic exercises for weight loss, muscle strength and endurance training of different levels of complexity and for all muscle groups;
* All aerobic exercise videos contain detailed instructions and recommendations for correct implementation;
* 3 detailed training programs and over 40 different workouts - aerobics for beginners, daily cardio workouts for burning fat and a complete aerobics program of increased complexity;
* Create your own programs and configure them as you wish;
* We have created a special motivation system that will keep track of your results and motivate you to do more.
Supported Android
{4.1 and UP}
Supported Android Version:-
Jelly Bean(4.14.3.1)- KitKat (4.44.4.4)- Lollipop (5.05.0.2) - Marshmallow (6.0 - 6.0.1) - Nougat (7.0 7.1.1) - Oreo (8.0-8.1) - Pie (9.0)
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