Easy to follow workouts. Select between Stretching / Upper / Lower Body / Core then select Beginner / Intermediate / Advanced then perform all the exercises in the list, within the allotted time. For best results, perform 2*3 sets of each exercise group. Once downloaded, no internet connection is required, and there are no ads or pop*up ads to bother you.
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.14.3.1)- KitKat (4.44.4.4)- Lollipop (5.05.0.2) - Marshmallow (6.0 - 6.0.1) - Nougat (7.0 7.1.1) - Oreo (8.0-8.1) - Pie (9.0)
0 Comments: